Classes, Courses & Membership Portal
Empowered Women's Wellness Portal
A membership site dedicated to women's wellness and empowerment through live weekly classes of gentle yoga, breath awareness, guided stillness and meditation, monthly yoga nidra, Moon gatherings, Ayurvedic lifestyle support, monthly mini-courses, downloadable resources, and more ..... all included right here. CREATING STRONG INDEPENDENT WOMEN!
$47 Monthly Membership
One-Off Class Bookings
Not sure about a monthly membership? No problem.
Simply click the tab below to book into a one-off Zoom yoga class, held on Tuesday and Thursday mornings.
You can also book directly in to our "in-person" Relaxation class in Seaford on Tuesday evenings from this tab.
Connect To The Elements For Inner Balance & Harmony - Mini-Course
Cultivate deep inner harmony through gentle movements, guided stillness and deep relaxation (yoga nidra), as you connect with the elements and feminine energy. Deepen your awareness of self, as a Wise Woman, and your connection to Mother Earth. This mini-course is also available for FREE when you join the Empowered Women's Wellness Portal.