Free

Terms & Conditions

By taking part in an online yoga and meditation course:

1/ I agree and acknowledge that:
a. I am in proper physical condition to participate in the classes held online and taught by Kinfolk Healing, or classes taught by Kinfolk Healing employees or contractors, and am aware that participation could, in some circumstances, result in physical injury.
b. I understand my physical limitations and am sufficiently self-aware to stop physical activity before I become ill or injured

c.  I will always discuss anything new with my health care professional.  If I have a long-term and/or chronic, and/or any diagnosed health condition I will always check with my health care professional before commencing.

2/ I hereby, fully release, waive and forever discharge any and all rights, claims or legal actions I may have, now or in the future, against Kinfolk Healing, even if the claims or legal actions are based on the carelessness, negligence or gross negligence of Kinfolk Healing.

I have read and agree to the terms above *  By continuing with this class, course or program I agree to the above terms and conditions.

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Get A Good Night's Sleep

Sleep is so important for our health and wellbeing. This short course may help you experience a sounder sleep.

What you'll get:

  • 1 x Blissful Yoga Nidra meditation audio recording
  • 2 x Relaxing Breathing exercises on video recording
  • 1 x E-book about sleep, including 22 Tips to help your sleep better

It's free, so there's nothing to lose.  You might even find you enjoy a better night's sleep. 

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