Do you want to feel Empowered?


Women, the time is now to heal your hearts, cultivate self-love, find meaning & live your soul's purpose. 

This is the beginning of a new chapter to your amazing life.

Yes, I want to feel EMPOWERED!
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Empowered Women's Wellness Portal.

A monthly membership site that includes guided stillness, breathing practices, meditations, deeply restful yoga nidra, yoga classes, live Yoga Therapy programs to support Peri-Menopause,  Menopause, & post-Menopause, monthly courses, Ayurvedic lifestyle support and information for Women's Wellbeing.

Meeting you where you are, no matter what stage of life you are at now, right through to harnessing the amazing gifts of life after menopause.  

We are here to support you!


"Wow - I had a sneak peek when the portal was being developed. Amazing" ~ Sandra, 38


"Yoga classes that are gentle, mini-courses covering soulful topics, and delicious yoga nidras" ~ Jane, 58


"I have been following Silva for several years now and love her energy and the work she does" ~ Helen, 55


"Absolute value for money.  So much experience, love and support from Silva.  Worth every cent" ~ Michelle, 62

Not Sure If This Is For You?

  • Learn gentle yoga and meditation practices that support your physical, mental and spiritual wellbeing
  • Understand how therapeutic yoga and Ayurveda (both backed by science) can help cultivate inner peace and strength
  • You care deeply about improving your health and wellness
  • You desire to find bliss, meaning & your true purpose
  • You know you deserve to be strong & independent
  • You want to be part of a group of wise, wonderful, like-minded women - a collective feminine force that is rising
  • Paying it forward is important to you - that is why we offer a scholarship option for our sisters who are experiencing financial difficulty.  Every 3 paid memberships provides one scholarship
This is definitely for ME!

Monthly Mini-Course

Tune in and explore a new monthly topic with gentle movement and meditation practices 

Value $37 p/course

Monthly Yoga Nidra

A deeply restful, members' only, feminine Yoga Nidra, via Zoom.  Sessions recorded

Value $15 p/session

Yoga Therapy Programs

Live 5 week programs to support women through Menopause

Value $150 p/program 

Lifestyle E-Books

Added regularly on various topics including healthy ageing, menopause, recipes, etc ...

Value $25 p/document

Free Weekly Yoga

As a member you can access Tuesday & Thursday morning yoga classes, run via Zoom

Value $15 p/class

Members Discounts

As a member you receive a 20% discount on workshops available to the general public

Workshop value $50 - $150 each

Giving Back

Giving back, and paying it forward, to support and empower women, is all part of our ethos.

Ever-Evolving Content

Research, recipes, book recommendations, menopause support, and more ...

Backed By Science

As a yoga therapist and Ayurvedic consultant I work within an evidence-based framework

Do you want to feel empowered? 

Access to the Empowered Women's Wellness Portal is $47 p/month

At only $1.54 p/day it costs less than half a cup of coffee.


Yes, it's my time to shine

Pay-It-Forward Scholarship

If you know that this Membership Portal is for you, and you feel the call to heal and be empowered, BUT ... you truly have hit difficult financial times then please reach out.  

I know what it's like to experience stressful financial difficulties.  That is why for every 3 paid Memberships I am giving one woman the opportunity to get a 12 month scholarship to the Empowered Women's Wellness Portal. 

Reach Out about a Scholarship here

Join Today

You deserve to be an Empowered Woman in control of her Wellbeing

Yes I'm In!