Do you want to feel Empowered?


The time is now to heal your heart, cultivate self-love, find meaning & live your soul's purpose. 

This is the beginning of a new chapter to your amazing life.

Yes, I want to feel EMPOWERED!
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Empowered Wellness Portal.

A monthly membership site that includes guided stillness, breathing practices, meditations, deeply restful yoga nidra, gentle yoga classes, mini-courses for Your Wellbeing.

Meeting you where you are, no matter what stage of life you are at now.  

We are here to support you!


"I love how I am free to participate once a week or 3 times a week, and I am still saving money" ~ Sandra, 38


"Yoga classes that are gentle, mini-courses covering soulful topics, and delicious yoga nidras" ~ Jane, 58


"I have been following Silva for several years now and love her energy and the work she does" ~ Helen, 55


"Absolute value for money.  So much experience, love and support from Silva.  Worth every cent" ~ Michelle, 62

Not Sure If This Is For You?

  • Learn gentle yoga and meditation practices that support your physical, mental and spiritual wellbeing
  • You care deeply about improving your health and wellness
  • You desire to find bliss, meaning & your true purpose
  • You know you deserve to be resilient & independent
  • You want to be part of a group of wise, wonderful, like-minded people - a collective force that is rising
  • Paying it forward is important to you - that is why we offer a scholarship option for our brothers & sisters who are experiencing financial difficulty.  Every 3 paid memberships provides one scholarship
This is definitely for ME!

Recorded Courses

Tune in and explore various topics with gentle movement and meditation practices 

Value $37 p/course / FREE for Members

Monthly Yoga Nidra

A deeply restful & restorative, members' only, feminine Yoga Nidra, via Zoom  

Value $15 p/session / FREE for Members

Pranayama & Meditation

Join us on the 3rd Thursday of each month as we deepen our awareness

Value $15 p/session / FREE for Members 

Tuesday Yoga Class

As a member you can join us for Yoga, each Tuesday, at 9.30am, via Zoom

Value $15 p/session / FREE for Members

Thursday Yoga Classes

As a member you can join us for Yoga, each Thursday, at 6.45am, via Zoom

Value $15 p/class / FREE  for Members

Members Discounts

As a member you receive a 20% discount on Yoga Therapy Group Programs

Value $200 - $240 / $160 - $192 for Members

Giving Back

Giving back, and paying it forward, to support and empower others, is all part of our ethos.

Recorded Mini-Practices

Log in and access pre-recorded mini-practices, each less than 10 minutes long.

Backed By Science

As a yoga therapist and Ayurvedic consultant I work within an evidence-based framework

Do you want to feel empowered? 

Access to the Empowered  Wellness Portal is $47 p/month

At only $1.54 p/day it costs less than half a cup of coffee.


Yes, it's my time to shine

Pay-It-Forward Scholarship

If you know that this Membership Portal is for you, and you feel the call to heal and be empowered, BUT ... you truly have hit difficult financial times then please reach out.  

I know what it's like to experience stressful financial difficulties.  That is why for every 3 paid Memberships I am giving one person the opportunity to get a 12 month scholarship to the Empowered Wellness Portal. 

Reach Out about a Scholarship here

Join Today

You deserve to be Empowered and in control of your Wellbeing

Yes I'm In!