Have You Heard About Yoga Therapy?

neurological wellbeing yoga therapy Nov 17, 2021

Woohoo - I have officially graduated as a yoga therapist! 

That's 690 hours of training on top of all the yoga and meditation teacher training I have already done to be a qualified and registered yoga teacher.

Yoga Therapy focuses on health promotion and well-being. 

It empowers individuals to progress towards health & wellness through the teachings and practices of yoga.  However, it is not a yoga class.  In fact, you don't need to be fit, flexible or even own a yoga mat to experience the benefits of yoga therapy. 

During your yoga therapy sessions we explore the nature of pain, suffering and well-being on an individual level, cultivating independence and self-empowerment.  

I offer yoga therapy one-to-one, with small group programs coming soon.

Kinfolk Healing's Yoga Therapy Programs specialise in supporting neurological conditions:

  • Parkinson's disease
  • Alzheimer's disease
  • Anxiety, Stress, fear
  • Dementia prevention
  • Mild cognitive impairment

Are you serious about deepening your awareness around your health & wellness, and easing stress and suffering?

 
Individual sessions are available in Prahran on Mondays, and Online via Zoom on Tuesdays and Saturday mornings.  Small group programs coming soon....

 

Find out about Yoga Therapy in Prahran here.

 

Find out about Yoga Therapy Online here.

 

Empowering Women to Heal and Be Well.

 

 

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