KINFOLK HEALING YOGA THERAPY
Empower Yourself to Heal and Be Well
Do you want to move through life with ease and find inner peace?
Explore the evidence-based therapeutic practices of gentle yoga movements, breathing exercises, meditation and Ayurvedic lifestyle advice to heal your body, mind and soul.
Find purpose and heal your heart through yoga.Find out more
Resources for Wellness ~ Body, Mind & Soul
Latest News & Articles
You always have free access to loads of articles and the latest news. Read all about the therapeutic benefits of yoga and Ayurveda for women's wellness, healing childless grief and menopause.
Yoga and Meditation
Improve your health with therapeutic yoga and lifestyle practices. Empower yourself and experience healing and wellness. Online and in-person classes, workshops and courses.
Menopause and Beyond
This 6 Week Yoga therapy program includes live support, recorded sessions & workbook. This online program officially opens on 16th September. Secure your spot now with the Early Bird price.
I had never tried yoga or meditation before. With Silva's guidance I was able to achieve a deep state of relaxation during online meditation. I discovered a point of focus, rest and renewal. I would highly recommend any of Silva's courses.
Mara Priedkalns, Melbourne.
Silva is knowledgeable, compassionate and diligent and her approach is always responsible and ethical. She has the right mix of empathy and guidance. I recommend Silva as someone who will support and empower others.
Graham Custance, Melbourne.
Age Well - get started today
Boost Your Brain: 4 Week Mindfulness Meditation Course
If you fear being diagnosed with dementia or feel there is nothing you can do to improve your cognitive function as you age then this self-paced course is for you.
Science tells us that it is absolutely possible to have a healthy body and mind as we move into mid-life and beyond. I am here to guide you in this journey.Get started today
Childless Women's Community
Welcoming you wonderful woman you!
Be a founding member and join this supportive and healing community. I want to offer a safe space for women who are childless not by choice, to share, learn and heal together.Join Today
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