Empower Yourself to Heal and Be Well

YOGA THERAPY for Women's Health

Do you want to release pain & suffering, improve well-being and find inner peace?

Yoga Therapy focuses on health promotion and individual well-being.  At Kinfolk Healing I offer private yoga therapy programs in Mordialloc, Prahran and Online supporting women's wellness.

YOGA THERAPY can help you!

Resources for Wellness ~ Body, Mind & Soul

Private Yoga Therapy Programs

A private, personal and tailor-made program just for you.  Exploring your needs on a deeper level,  creating a therapeutic program based on ancient practices blended with Western science to support positive change.

Find out about yoga therapy
Empowered Women's Portal - Membership Club

Women, the time is now to heal your hearts, cultivate self-love, find meaning and live your soul's purpose.  Thrive no matter what your age.  Learn to tune into your intuition, reduce stress, improve sleep. Become your best "you".  

Yes I want to know more!

I had never tried yoga or meditation before. With Silva's guidance I was able to achieve a deep state of relaxation during online yoga and meditation.  I discovered a point of focus, rest and renewal.  I would highly recommend any of Silva's courses. 

Mara Priedkalns, Melbourne.

Robyn Ambler, Mornington Peninsula

Thank you Silva for bringing gentle and compassionate yoga and meditation to people aged over 55.  You have such a lovely graceful style and way of teaching us.  You ensure that we are safe, and it is clear you deeply care about the wellbeing of your students.  Thank you for these wonderful classes.

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

Silva is knowledgeable, compassionate and diligent and her approach is always responsible and ethical.  She has the right mix of empathy and guidance.  I recommend Silva as someone who will support and empower others.

G Custance, Melbourne.

The latest from my blog 

Strengthen Your Legs

Oct 20, 2021

Calming Moon Breath

Oct 25, 2021

Have You Heard About Yoga Therapy?

Nov 17, 2021

Giving Back:  Meditate & Donate 

Sharing our fundraising efforts as we come together to create a collective energy of love.

August 21, 2021 - Meditation of Love for Women of Afghanistan.  $602 donated to Women For Afghan Women grassroots charity.

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